Of all the muscles in your body, your back endures the most strain and physical stress, so it'ss no surprise that nearly 16 million American adults experience chronic back pain. However, there's good news! Studies have shown that massage can relieve those suffering from lower back pain more than regular care, even trumping physical therapy and acupuncture in the short term.
Massage therapy has been shown to improve the symptoms, range of motion, and functionality of people experiencing chronic back pain. While massage should never be a substitute for conventional care, it can be a great option in addition to pain relievers and physical therapy.
There are a few reasons it works so well:
pain, tension, and stiffness can significantly affect your quality of life.
That's why Bigtoe makes getting a massage more accessible than ever. Book your next massage with Bigtoe to skip the traffic - we will have one of our licensed
professional massage therapists come to you.