Swedish massage involves long, kneading strokes, passive joint movements, and deep, circular movements, which have a profoundly relaxing effect. These techniques are traditionally performed on the whole body. However, you can mention to your therapist if you want more time spent on a problem area. You may prefer light, medium, or firm pressure, which can also be communicated to your provider. When you choose any of our first-rate massage therapists, your well-being is always the top priority.
During your Swedish massage, your therapist will use four main strokes:
Swedish massage, as a deeply relaxing technique, is most often used to reduce stress and tension in the body. However, Swedish massage can offer a whole host of other benefits, such as:
Improves local circulation and reduces muscle tension in painful areas to decrease joint and muscle pain.
By relaxing your muscles, Swedish Massage decreases muscular imbalance, often the root of bad posture.
Improves your body's ability to deliver blood and oxygen to muscles and organs.
Increases serotonin levels so you can fall asleep faster and stay asleep longer.
Caused by increased circulation and decreased stress levels.
Increases serotonin and dopamine levels, significantly impacting your mood.
Elongates the muscles, opens and lubricates the joints, and decreases swelling.
Swedish massage supports a healthy immune system by decreasing stress levels.
Headaches and migraines often result from stress and/or poor circulation, which are addressed during a Swedish massage.
My co-worker Rey recommended this app. I was new to LA and didn`t know many places for massage so I simply downloaded the app and got Sara as my provider. She came on time, we had a wonderful session for a good 2 hours and I felt super relaxed. I STRONGLY recommend BigToe app to EVERYONE. This on-demand massage service is truly outstanding.
Imagine going to Los Angeles and getting an in-room massage and then coming back to New York and using the same app... These guys have spoiled me big time and I`m loving it...the therapists on the app are punctual and skillful
As a beginner, I found this app and it is so easy to navigate. Each step in the scheduling of a massage session was so clear and precise. I believe everyone should use this massage at home service especially in LA where every other subscription cost more than your expectation. The therapist was truly awesome in so many ways and assured me that I am in good hands.